1 post from day 27/10/2017

World Mental Health Day: Why taking care of your mental health is so important

Mental health day
Mental health isn’t something I have touched on on the blog before, nor is it something I wish to focus on too much but seeing as it was World Mental Health Day just a couple of weeks ago I feel it is something I should address and actually sit down and write about (even if it has taken me quite a while to press publish on this one, it has been sitting in silence in drafts!) My biggest fear when pregnant was that I was going to suffer from postnatal depression. My pregnancy was unplanned ... Continue Reading